According to World Health Organization WHO you should be well aware of the coronavirus COVID-19 outbreak on a daily basis, through WHO website and from your national public health authority. In Pakistan our Federal and Provincial government update us regularly about this contagious disease. World Health Organization WHO has suggested some protective measures must be followed by every person to stay safe.

WHAT SHOULD MASSES DO TO STAY SAFE FROM PANDEMIC CORONAVIRUS COVID-19
Ruheen Salam
Ruheen Salam

WHAT SHOULD MASSES DO TO STAY SAFE FROM PANDEMIC CORONAVIRUS COVID-19

According to World Health Organization WHO you should be well aware of the coronavirus COVID-19 outbreak on a daily basis, through WHO website and from your national public health authority. In Pakistan our Federal and Provincial government update us regularly about this contagious disease. World Health Organization WHO has suggested some protective measures must be followed by every person to stay safe.

WASH YOUR HANDS THOROUGHLY AND SANITIZE THEM PROPERLY

Make the ritual to wash your hands thoroughly for 20 sec after and before every work; especially before touching your face or a food item. If you are out of your house use alcoholic sanitize to kill the virus.

WHAT SHOULD MASSES DO TO STAY SAFE FROM PANDEMIC CORONAVIRUS COVID-19 1
QUARANTINE\SELF ISOLATION

Go in self -isolation if you have a travel history either, or you have visited any traveler. Keep yourself away from other people for 5 days. To quarantine yourself means to protect yourself and the other people.

WHAT SHOULD MASSES DO TO STAY SAFE FROM PANDEMIC CORONAVIRUS COVID-19 2
RESPIRATORY HYGIENE

Use your bent elbow or tissue to cough or sneeze and immediately discard it, after that either wash your hands or use sanitize. Make sure you have covered your mouth and nose when you are out of your home. Coughing and sneezing droplets spread this virus and just from proper respiratory hygiene you can protect yourself.

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SOCIAL DISTANCING

Almost every COVID-19 victim country is going through lockdown situation. The question comes in mind why lockdown, so the answer is quite easy; to lockdown or keep yourself away from social activities means to secure people from being the victim of this crucial disease. In case of emergency if you are going outside keep at least the distance of 3 feet from other people to avoid the spread of this disease from cough, sneeze or breath droplets.

WHAT SHOULD MASSES DO TO STAY SAFE FROM PANDEMIC CORONAVIRUS COVID-19 4
AVOID TOUCHING EYES, NOSE, AND MOUTH

From the handle of your door to the phone, you keep in your hands; every the surface may be the source of corona virus, which can easily transfer through your hands to your eyes, mouth, or nose.

WHAT SHOULD MASSES DO TO STAY SAFE FROM PANDEMIC CORONAVIRUS COVID-19 5
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